Welcome to Perfectly Pilates – Move Well Every Day!

welcome to perfectly pilates

Providers of both online & face-to-face Wellness Pilates classes & health & well-being workshops. 

Our professional, friendly & welcoming, expert team will make you feel like a better you in so many ways.  

We have local classes in Houghton-le-Spring, Tyne & Wear.

Our online Zoom classes, filmed from a wide canal boat in the UK, are unique and provide another level in well-being.  On nice days you get to follow your class with a backdrop of the  British countryside or a known landmark from the river Thames, for example, from the roof of the boat.  The greenery, the water, wildlife, paddle boarders, and dog walkers are all part of the outdoor class experience in your home. 

Join us to keep moving well, feeling healthy, get stronger & more toned, improve your posture, or become free from lower-back pain and sciatica.

why our clients choose perfectly pilates

Achieve your wellbeing goals

Our aim is to help as many people as possible to understand that we can live with far less pain, tension & anxiety when we know how to take care of ourselves properly. 

Functional movement & effective breathing are huge components of wellbeing. We want everyone to understand that by moving around more and exercising properly with control of our bodies, we allow our body to function at its best.

Our exercise methods will not only improve your flexibility & strength, and reduce your joint & muscle pain, they will also improve your circulation & breathing function, helping all your vital organs to work better.  Your oxygen levels will increase meaning you can think clearer, have better focus and concentration, less stress, and your body can heal itself much more effectively.

After your first class you will notice how much more relaxed yet revitalised you feel, and you’ll have that feeling every single time!


Try our local face-to-face or online classes and feel the difference, whether you want to keep moving well, feeling healthy, get stronger & more toned, improve your posture, or become free from lower-back pain and sciatica.

Online Live & Interactive Classes

£7.50 Per Class

£5.50 for a recording with access for one week!

Local In-Person Pilates Classes

From £8.25 Per Class

Fun & challenging classes with supportive coaching from our expert team – Beginners Welcome!

Tailored One-to-one sessions

£60 Per 1 Hour Session

Block booking & package prices available.

Looking for the best possible results, tailored & personal to your needs? Personal training with our Expert Coach guarantees excellent results faster.


We are friendly, welcoming & passionate Pilates Teachers who are highly trained, experienced & fully-qualified. We each fell in love with practicing Pilates and worked for years
on our own practice before deciding to teach this method to help others to feel, move, look & live better too. While we each have our own unique style of teaching, we're all supportive & compassionate about our clients and their experiences, pain, abilities & limitations, and we know how to adapt & tailor movements so you can feelconfident you'll be safe with us.



Sarah is the owner & online Coach at Perfectly Pilates. She found Pilates aged 27 when looking for a class she wouldn't get bored with that would tone & strengthen & help with stress.
She's incredibly supportive & is trusted by our clients to help ease and improve just about any ailment, pain or injury; and our clients really have tested her out from spines fused, fixed with pins & cement, to sciatica, plantar fasciitis, arthritic toes and preventing hip-replacement surgery.
Sarah now teaches fantastic & fun online mat classes from her canal barge while travelling the UK. On nice days she teaches from the roof, giving you uniquely visually stunning & relaxing classes from around the beautiful British countryside on Zoom & video recordings to suit your life and schedule.

Copy of Glenn (1)


Glenn, along with Sarah, teaches our North East mat classes in Houghton-le-Spring. Glenn loves being on the water & he found Pilates when his white-water kayaking coach suggested he try it to help improve co-ordination, control, balance and agility with his watersports! Glenn is experienced, professional and compassionate. His teaching style is exacting yet fun and he gets the best out of people, improving their practice, their fitness and their quality of life.

news & views

Keep up to date with all the latest news and tips with the Perfectly Pilates blog!



April, 10th, 2021


Founder & Head instructor



July, 2021


Founder & Head Instructor



August, 5th, 2021


Founder & Head Instructor

What our clients say...

"I started attending Sarah's classes, what a difference! I'm hooked! I really enjoy the classes - Sarah is so knowledgeable but explains it in such a clear way, it makes it easy to follow."